• Welcome to Ayur Touch
    Nourishing With
    Healthy Food Choices
    Ayur Touch helps in maintaining balance between the doshas
    and suggests specific nutritional guidelines.
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  • Welcome to Ayur Touch
    Tackling the Stress
    For a Better life
    Ayur Touch helps you in controlling the stress and strain,
    by altering your reaction to them!
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Contact Details

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    +91 9447 717 075

  • Mail Us:

    ayurtouchgoa@gmail.com

Smriti Meditation

Smriti meditation is a guided interactive therapeutic meditation counselling technique. It is an effective psychotherapeutic counselling tool used in the management of various clinical conditions. It is used as a preventive tool for psychic and psychosomatic illness.

About Ayur Touch

Welcome To Ayur Touch Health Care

“SWASTHASYA SWASTHYA SAMRAKSHANA ATHURASYA VIKARA PRASAMANAM”
Ayurveda , The science of life. This is One of the oldest medical system in the world. It originated around 5000 years back. It combines profound thoughts of medicine and philosophy. Ayurveda stood for the wholesome physical mental spiritual well being of human being. Ayurveda can be defined as a system which uses the inherent principles of nature to maintain health in a person by keeping the individuals body, mind, soul in perfect equilibrium with nature. Universe is made up of five elements, air, fire, water, earth and space. These elements are represented in humans by 3 doshas or energies. Vatha Pitha and Kapha. When any of the dosha accumulates in the body beyond the desirable limit the body loses the balance. Our health and well being depend on getting a right balance of three doshas. Ayurveda suggests specific life style and nutritional guidelines to keep individuals to maintain balance between the doshas.

Our Specialities

If you are looking for a healthier choice for, a healthier life Ayur Touch has some special Ayurvedic services to offer you.
Who We Are

Ayur Touch Health Care

Yoga-Naturopathy is also a holistic system which provides prevention and cure for diseases through body detoxification and life style modification.

Ayur Touch is an ayurvedic health care. Ayurveda is the world's oldest medical systems. We make use of unique concepts and methodologies to address health care. Individuals can experience the Ayurvedic external therapies like Abhayangam (massage), Kizhi (bundle massage) etc and experience the improvement of their general health.

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